http://www.combatfitness.com This classic sit up exercise has been seen from everyone who ever watched Thai boxers train Muay Thai. Although this sit up exercise is not a means to an end, it is a basic drill that will help with your abdominal conditioning for taking strikes. To perform this exer...
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http://www.combatfitness.com Nico Carter Muay Thai instructor shows how to do sit up with medicine ball. This is a workout that he learned how to do while training Muay Thai in Thailand. Things that you will need for this exercise: Medicine Ball and Partner This is not your normal medi...
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http://www.combatfitness.com Nicholas Carter Muay Thai Trainer at combatfitness.com demonstrates side knee technique. This simple technique is good way to throw knees without choreographing as is often done with the double-hand-neck-grab. There are many ways and angles to throw a knee so the poin...
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http://www.combatfitness.com Muay Thai Trainer Nicholas Carter here at combatfitness.com demonstrates a functional Muay Thai kick stretch. This functional stretch will help develop basic flexibility in the hip region as well as basic body mechanics specific to performing the classic “Muay Thai ...
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Love Thai Song.. Leider hatte ich keine Bilder also ist dort nur die Musik hoffe ihr mögt die Musik trotzdem K0MMii´z sind auch erlaubt =) ... Musik Thai 0001
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