http://www.combatfitness.com Muay Thai Trainer Nicholas Carter here at combatfitness.com demonstrates a functional Muay Thai kick stretch. This functional stretch will help develop basic flexibility in the hip region as well as basic body mechanics specific to performing the classic “Muay Thai ...
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http://WTFHawaii.com got the munchies for great Thai food last week. Of course, we brought the camera along to show off our fav spot on the island of Oahu Hawaii ... Champa Thai! Our restuarant review is guaranteed to leave you wanting more.
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http://www.combatfitness.com Nicholas Carter, combatfitness.com athlete and Muay Thai Coach demonstrates the Hindu Squat. This is a classic squat used in combat arts for quite some time is great for developing the core, balance and leg strength.
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http://www.combatfitness.com Combatfitness.com Muay Thai Trainer Nicholas Carter (Nico) demonstrates Upper Cut Elbow. Of all Muay Thai elbows this is the most simple. Just as if you were combing the hair slide hand back over top of the head allowing the elbow to strike upward. Repeat le...
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